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Making Fear Your Friend
Making Fear Your Friend

Tue, Oct 05


Zoom Webinar

Making Fear Your Friend

Topics Covered - Myths about fear - How we make fear worse (without meaning to!) - Understanding what fear really is - How to change our relationship with fear so it's not so scary! - How to accept and allow fearful states - Skills to still be in control even when fear shows up

Registration is Closed
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Time & Location

Oct 05, 2021, 12:00 PM – 1:00 PM GMT+11

Zoom Webinar

About the event

Do you find yourself avoiding events or tasks due to the uncomfortable feelings of anxiety?

Are you thoughts disrupting your ideal lifestyle, habits and routine?

Learn how to come to terms with fear. Understand it's purpose and its place and develop strategies that will help you gain more control over your behaviour.

Alex Wilson is an Accredited Mental Health Social Worker who has around 10 years of counselling experiences with a range of different age groups and settings. Take a step towards a more healthy relationship with fear and sign up for Alex's free webinar!

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