_edited.png)
DBT Foundations: 6-Week Summer Course
Date and time choices listed below
|Central Coast DBT Centre
Practical skills for emotions, relationships and everyday life
Time & Location
Date and time choices listed below
Central Coast DBT Centre, t2 suite 2/34 Karalta Rd, Erina NSW 2250, Australia
About the event
Curious about Dialectical Behaviour Therapy (DBT), but not ready to commit to a longer program?
DBT Foundations is a supported six-week introduction to practical DBT skills for managing intense emotions, coping with distress and navigating relationships more effectively.
The course combines weekly skills groups with individual therapy appointments, helping participants understand the skills and begin applying them to their own situations.
New participants aged 13 and over are welcome- in person (Erina, NSW) and online!
What will I learn?
Over six weeks, participants will explore practical strategies relating to:
Tickets
Upfront Payment Program Pass
Sale ends
03 Nov, 8:00 pm
This ticket includes: *Initial assessment session *Weekly skills training groups over 6-wks *3x individual therapy sessions (50mins each)
$1,770.00
Payment Plan Program Pass
Sale ends
03 Nov, 8:00 pm
3x payments of $590 Includes: *Initial assessment session *Weekly skills training groups x 6 weeks *Individual therapy sessions x3 (50mins each)
$590.00
Total
$0.00