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Meet
THE TEAM
ABOUT
BRITT OLYSLAGERS
COUNSELLOR
Britt has experience working with adults and adolescents, addressing a range of concerns such as anxiety, depression, borderline personality disorder, trauma emotion regulation difficulties & ADHD.
Britt has a specialist interest in dialectical behavioural therapy (DBT) & works with clients 13+ yrs from a neuroaffirming perspective.
A gentle and empathetic clinician, Britt creates a safe and nurturing space for clients to heal, grow, and build the skills needed to navigate life’s challenges.
SPECIALTIES
AREAS OF EXPERTISE
DBT
Focuses on integrating skills and knowledge for distress tolerance, emotion regulation, interpersonal effectiveness, and mindfulness.
Trauma Therapy
Helps individuals safely process past trauma, & build emotion regulation strategies to improve well.
Groups
Facilitator of DBT groups focusing on:
- Distress Tolerance Skills
- Emotion Regulation Skills
- Interpersonal Effectiveness Skills
- Mindfulness Skills
THERAPY
APPROACH
Britt integrates evidence-based approaches into her practice, including Dialectical Behavioural Therapy (DBT) & Cognitive Behavioural Therapy (CBT).
Education
Bachelor of Counselling (ACAP)
Experience
Britt is experienced in working therapeutically with:
-
Teens & Young Adults
-
Suicidal Thoughts/ Behaviours
-
Trauma
-
Anxiety/ Depression
Session Rates
Sessions start from $160.
BRITT'S
FAVOURITE QUOTE
"One of the most valuable things we can do to heal one another is listen to each other's stories."
- Rebecca Falls
1:1 SESSION
BOOK WITH BRITT
