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FOR PROFESSIONALS

Managing Complex Mental Health Patients for GP's

Discover our free guide packed with practical tools to help you manage challenging mental health cases with confidence.

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E-BOOKS

PODCAST

YOUTUBE

BOOKS

QUIZ

PODCAST FEATURES

AASW SOCIAL WORK PEOPLE

Ep: 32 |Out Of The
'Too Hard Basket'

Our Practice Director Alex speaks with the Australian Association of Social workers about working with risky teens, the power of dialectical behavioural therapy and challenging stigma.

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BOOKS

RECOMMENDED READING

For Clients

For Helping Professionals

Full Catastrophe Living

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READ IT >>

Radical Self Acceptance

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READ IT >>

Principles of Trauma Therapy

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READ IT >>

DBT Skills Training Manual

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READ IT >> 

Wherever You Go, There.

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READ IT >> 

The DBT Skills Therapy..

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READ IT >> 

The Neurodivergent Friendly Workbook

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READ IT >> 

DBT-Informed Art Therapy

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READ IT >> 

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FOR CLIENTS

Why Your Attempts to Be Happy Are Not Working

This ebook explores why common efforts to find happiness often fail and offers practical strategies to help you make lasting change. Start your journey to emotional wellness today.

THE SOCIAL WORK CAFE PLAY

S2 Ep: 2 | How are Social Workers Changing Youth Mental Health Practice

Bernadette Moore from Charles Sturt University interviews Alex on the challenges faced by people who fall into the ‘missing middle’ of mental health care. Alex talks stigma and how mental health services need to change to better meet community needs. 

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COFFEE WITH A COASTIE

Ep: 18 |Alex Wilson
Accredited Mental Health Social Worker

Alex talks about her own experience as a teen and her inspiration for building Mindful Recovery Services. A really entertaining listen. 

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YOUTUBE CHANNEL

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Watch our latest Vlogs!

Emotional Wellbeing

Stress Reaction vs Stress Response

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Getting Started

Help! I Don't Know Where to go!

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Getting Started

Nervous about therapy?

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Helping Professionals

Dealing with Patients in Distress: for GP's & medical professionals

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QUIZ

TAKE THE QUIZ

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QUIZ

What Treatment Is Right For Me?

Answer a few simple questions to guide you to the best support option for you or your loved one.

START QUIZ
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RESOURCES

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