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Help- My Teen is Self Harming!!!

Self Harm

Alex Wilson

5 min read

How to Help Your Teen: 5 Top Tips from a Teen Therapist

Teens

Alex Wilson

4 min read

The 3 DBT Skills You Need Now!

DBT

Alex Wilson

3 min read

The Problems with Traditional 'Safety Planning'

Self Harm

Alex Wilson

4 min read

Self Harming & Teens: A Parent’s Guide

Self Harm

Alex Wilson

5 min read

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Mindful Recovery Services

We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this Country now known as Australia. We recognise their continuing connection to the land, waters and sky, and thank them for protecting this coastline and its ecosystems since time immemorial. We pay our respects to Elders past and present, and extend that respect to all First Nations people present today.

Mindful Recovery Services celebrates diversity and is committed to providing inclusive services. Everyone has the right to live well, with dignity and respect. We offer support to all people without judgement or discrimination.

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